Train With Moe

Programmes

Pick the goal, get the plan. Every programme is coach-written and delivered daily in the app, and starts with a 7-day free trial.

SFrom hyrox enthusiast to pending triathlete KBForm first, Results faster VCI’ve got a life long mission now - not a short term goal EI’m the strongest I've ever been and my endurance is at its best JRBespoke training that perfectly aligned to my running goals JHStronger On The Road AABuilt By Someone Who Competes MWCoaching That Just Works SFrom hyrox enthusiast to pending triathlete KBForm first, Results faster VCI’ve got a life long mission now - not a short term goal EI’m the strongest I've ever been and my endurance is at its best JRBespoke training that perfectly aligned to my running goals JHStronger On The Road AABuilt By Someone Who Competes MWCoaching That Just Works

TWMStrength

Bodybuilding

Continuous physique programming on the Cost-Based Training method: heavy, supported and machine work every week, the block sets the share. Four-day or six-day track.

£45/month

7-day free trial included

TWMHybridStrengthRunning

Hybrid

Strong and a good runner in the same year. Heavy lifting stays all year, runs and lifts spaced by how hard the run was, the long run climbs in steps. Five or seven sessions.

£45/month

7-day free trial included

TWMStrengthEndurance

Ironman 70.3

A polarised base first, race-specific work later, two strength sessions all year. Eight or eleven sessions, plus a 12-week race block to switch into with a race booked.

£45/month

7-day free trial included

Not sure which one is yours? Answer eight questions and I will tell you which programme fits the week you actually have.

Find My Programme

Want it built around you?

Get the same method, personalised in 1:1 coaching

✓Screened first, then every block written for your body, schedule and kit
✓Weekly check-ins and form review from Moe
✓Nutrition targets that match the training
✓Direct message access whenever you need it

Apply For 1:1 Coaching

Moe, strength and conditioning coach and hybrid athlete

The coaching behind every programme

Written by a coach who competes, not a content team

Moe is a qualified strength and conditioning coach and a competitive athlete. Every block is grounded in sports science and tested in his own training before it reaches yours. His philosophy is simple: teach you what to do and why, so you train smarter, progress faster and build results that last. This is the same method behind his 1:1 coaching, packaged to follow at your own pace.

Join for free today

✓First 7 days free ✓Cancel anytime ✓Start training today

Start My 7-Day Free Trial

*Free trial eligibility: the 7-day free trial is available to new members and first-time subscribers of each programme. If you have already used a free trial on a programme, a second trial is not available for that same programme.